10 Delicious Veggie Recipes for Beginners in Transition

Replacing the flavors, textures and nutrition of meat, poultry, fish and seafood is one of the biggest challenges of transitioning to a vegetarian lifestyle. That’s why you need to replace your recipe book with many veggie recipes that do not make you regret that great decision. Although it seems a huge sacrifice, the substitution of […]

The Basic Things you Need to Begin a Fitness Lifestyle

Like most people you would like to have a magical solution to creating a fitness lifestyle. But since there is no magic to it we want to share the basic tips of what you need to start living a fitness lifestyle. So let’s start with that question, what would it mean to live a fitness […]

6 Yoga Poses That Improve Your Posture Before Your Wedding

Here are 6 yoga poses to improve your posture before your wedding; from Brides While it’s totally natural to feel stress, it’s an unwelcome visitor for most brides, leading to everything from breakouts and weight gain to sleep problems and muscle tension. That’s why it’s so important to incorporate de-stressing activities, such as meditation and […]

10 Recipes to Start the Paleo Diet

The paleo diet has its defenders and detractors, although most specialists consider it a good starting point to stay slim, strong and energetic. The paleo diet consists of consuming fruits, vegetables, nuts and seeds, fish and seafood, lean meats and healthy fats. The foods to avoid include dairy products, white potatoes, cereals, processed foods, refined […]

10 MUST HAVE INGREDIENTS FOR HOMEMADE BEAUTY PRODUCTS

Check out the 10 must have ingredients for homemade beauty products; from Top Inspired Having our very own beauty routine is very beneficial not only because it can improve our physical appearance, but because it can only make us feel more beautiful from the inside too! Nourishing our body with the products it really needs […]

15 Trendy Workout Outfits That’ll Instantly Motivate You

Here are 15 workout outfits if you want to be fitness; from Society 19 Regardless if you’re a fitness junkie, or haven’t stepped foot in a gym in years, I think we can all agree that workout clothes are cute, comfortable, stylish, and an overall win for street style fashion. Whether you wear these clothes for the […]