Here are more than 10 quick healthy breakfast ideas & recipe for busy mornings; from Smitty Smith
Quick Healthy Breakfast Ideas – Breakfast is really important for your whole family. However, what they eat every morning is more critical. That’s why we have curated these quick healthy breakfast ideas which only need a little effort.
1. Fruit & Chia Seed Toast Healthy Breakfast Ideas
Nothing seems as good as this superfood menu. Prepare the toasted whole-grain bread. Then, top with peanut butter, sliced banana, and chia seed.
2. Berry and Yogurt Smoothie Quick Healthy Breakfast
Blend up low-fat Greek yogurt and frozen berries. Coconut water, juice, and non-dairy milk work as the great yogurt substitutes.
3. Savory Oatmeal With an Egg
How about savory oatmeal? Season plain oatmeal with black pepper and salt. Then, put poached egg, chopped green onions, and sauteed bell peppers on top.
4. Quinoa Fruit Salad Healthy Food
Combine the quinoa, wax and diced fruits in a bowl. Use lime and honey for the salad dressings. Your breakfast kick is yummy and high in fiber.
5. Tomato Toast With Macadamia Ricotta
Spread the creamy and nutty cheese on toasted bread. Top it with julienned shiso, sliced heirloom tomatoes and a pinch of black salt. It’s ready to serve.
6. Quinoa and Chia Porridge
Cook chia seed and quinoa in boiling milk of your choice. Add in cinnamon powder and vanilla. Consume this superfood combo immediately.
7. Avocado Toast With Egg Healthy Breakfast Ideas
Top toasted bread with sunny-side-up egg, smashed avocado, a dash of pepper and salt. They’re sources of vitamin E, protein, magnesium, zinc, and folate.
8. Chocolate Quinoa Breakfast Bowl
Combine quinoa, hot milk, sliced banana, berries, and dark chocolate chunks in a bowl. And enjoy your toothsome meal.
9. Overnight Crock-Pot Egg Casserole
Simply layer sausage, cheese, and green vegetables in your crock-pot. Pour in cream and eggs. Oh yeah, it’s incredibly tasty and nutritious.
10. Warm Fruit Bowl Quick Healthy Breakfast Ideas
We know you crave the sweet treat. Cook the berries, milk, and chocolate shavings over low heat. Then, taste your gluten-free dessert.
11. Zucchini Bread Oatmeal
Change white loaf into an oatmeal? Of course, it’s possible. This dish is mainly made with bread and warm milk. Then, toss sliced banana and toasted walnuts on it.
12. Egg Quick Breakfast Muffins Ideas
These sugarless muffins are worth cooking. Blend the eggs with cheddar cheese, spinach, and bacon or sausage into your muffin tins. Bake them until done.
13. Open-Face Breakfast Sandwich
Do you like munching egg sandwich? You can make it yourself. Place seasoned arugula, half-done fried egg, and spreadable cheeses on top of whole-wheat bread.
14. Peanut Butter and Banana Smoothie
Put peanut butter, milk, honey, yogurt, frozen bananas, and ice cubes in a blender. Mix them well. If you desire, add in vanilla protein ice cream. Sip it on the go.
15. PB&J Waffle Sandwich Healthy Breakfast Ideas
Whole-grain waffle is as scrumptious as the other waffles. But, it’s much healthier. Layer it with nut butter, strawberry jelly, and sliced strawberries.
16. Sweet Potato and Black Bean Breakfast Burrito
Black beans are rich in fiber. When combined with eggs, you get a protein-dense dish. Sweet potato is used to add a burst of sweet flavor.
17. Chocolate Peanut Butter Granola Apple Bites
Cut the apples into wedges. Drizzle nut butter, melted chocolate, cinnamon powder, and granola on them. Eat the apple bites right away.
18. Chocolate Pumpkin Oatmeal
This delectable dish is made from pumpkin puree, warm milk, oats, chocolate chips, and chia seeds. So simple, right?
19. Blueberry Almond Overnight Oats
The night before, mix rolled oats, blueberries, chia seeds, milk, and honey in a mason jar. We bet you won’t skip the breakfast again.
20. Coconut Yogurt Quinoa Muffins
They’re sweet tooth’s favorite. The quinoa flakes and coconut yogurt turn the muffins into mouthwatering morning snacks.