7 Surprising Drinks That Can Improve Your Gut Health

Here are 7 Surprising Drinks That Can Improve Your Gut Health, from Bustle, Gut health can impact so many aspects of your life. If you have poor gut health, you can be more at risk of catching colds, feeling anxious, or suffering from inflammation. Luckily, there are drinks that can help improve your gut health, […]

9 Seemingly Healthy Foods That Are Actually Bad For You

Here are 9 Seemingly Healthy Foods That Are Actually Bad For You, from Romper, Deciding to eat healthier is a smart move, but it isn’t always easy. Sometimes, choosing which foods are actually healthy can be something of a chore. When so many seemingly healthy foods are actually bad for you, it can be difficult […]

Top 10 Types Of Alternative Medicine

Here are Top 10 Types Of Alternative Medicine, from Top Inspired Many people use alternative medical treatment  instead of the Western mainstream medicine nowadays, considering it as a healthier and safer option. However the purpose of alternative medicine should be to accompany, not to replace, standard medical practices. Alternative medical practices are generally not recognized […]

10 Pictures of Your Daily Recommended Servings of Fruits and Vegetables

Here are 10 Pictures of Your Daily Recommended Servings of Fruits and Vegetables, from Apartment Therapy, What’s the most important part of a nutritious diet? Most of us can automatically recite the answer: fruits and vegetables. And yet it can be tough to eat the daily recommended amount of produce, and most Americans simply don’t. […]

This Therapeutic Space in Manhattan Is Designed with Healing in Mind

Check out This Therapeutic Space in Manhattan Is Designed with Healing in Mind, from Apartment Therapy Interior spaces—the personal and public environments we spend much of our time in—have an impact on us. Emotionally, and sometimes even physically. You can improve and change decor elements in your home to affect the way you and others […]

Top 10 Best Foods That Burn Belly Fat

Here is the Top 10 Best Foods That Burn Belly Fat, from Styles Weekly Almost every woman has some amount of belly fat they’d like to burn off of their body. There are many different reasons why women are especially prone to the development of belly fat, including natural changes in your hormones, lack of sleep, excess calorie consumption, habitual […]