BEST 10+ SMOOTHIES FOR WEIGHT LOSS

Here are the best 10+ smoothies for weight loss; from Top Inspired Everybody loves smoothies and shakes, because they are an effective and easy way to drop pounds in a healthy way. There are so many different smoothies, the ones with yogurt , the ones without, and then there’s the smoothies for weight loss kind ones. […]

Wedding Weight-Loss: Getting Back on Track After The Bachelorette Party

Because getting slim and physically fit for their wedding day often is a challenge, in Week 1 of the No Cardio Routine, Week 2 of the No Cardio Routine, and The Morning Noon & Night Routine  we detailed a 5 days a week wedding day workout program for brides to get fit and beautiful in time for their wedding day. […]